A common theme for my clients is sleeping…
Quite a few people have trouble sleeping, or the particular problem that they have relating to their anxiety or stress is causing sleep problems.
I’ve had some good success reported back to me.
Sandra, a mother of a young baby, said that she is often tossing and turning and has issues with insomnia, but after the treatment she said ‘had the best night’s sleep I’ve had in ages’. She described that even though she was woken up a few times by the noises of her baby, she went ‘immediately back to sleep rather than staring at the ceiling for an hour’.
Another client, who didn’t come for sleeping issues, reported ‘I’ve been sleeping like a baby for a week’.
For another client, the first treatment helped with her sleep but not the second treatment.
In any case, I can’t guarantee that reiki will help address insomnia, but it might. It certainly can help people with relaxation, and to shift their energy to feel better overall, which might include sleeping better.
As I tell all my clients, if you have an issue that’s been longstanding, reiki may be part of the solution but not the whole one; it might give you some insights on a direction to take, and some relief for a few days, or longer. But it’s always necessary to look at the bigger picture, to see whether sleep problems are related to a physical issue (like sleep apnea), emotional issues (like stress in a relationship or work) or something else.