Reiki brain waves: how reiki works


My teacher, Frans Stiene, posted some really interesting articles about an experiment that a researcher did on brain waves, in fact on his brain waves! That information has slowly been seeping into my brain! And I think it’s an interesting way of understanding how reiki works.

So, different wavelengths of our brain operate at different speeds, and are associated with different activities.

Delta waves are generated in deepest meditation and dreamless sleep.

Theta waves are also in deep meditation, but more a dreamlike state, a gateway to learning and memory and where we hold our ‘stuff’.

Alpha waves are found in quietly flowing thoughts. They are the thoughts in the present, in the now.

Beta waves are the normal brainwaves of our waking consciousness: mental activity and decisions; they can range from low beta waves (musing) to beta (engagement) to high beta (excitement and anxiety).

Gamma waves, the fastest, high-frequency waves, are the simultaneous processing of information from different brain areas, and researchers have discovered them active in higher states of consciousness like altruism and love.

A good summary of this (and where the above descriptions come from) is in this 2015 article from Share Reiki.

So, how does this apply to reiki? Well, the human body has electrical and magnetic energies that flow through it and around living tissues, creating a magnetic field around the body. Researcher Bernadette Doran describes that it was found that magnetic or energy fields can create healing. In this article, she says that:

Pulsing magnetic fields from the hands of Reiki therapists are in the same frequency ranges that are optimal for stimulating tissue repair. Biologically optimal levels of electromagnetic frequencies for stimulating human tissue repair are all in what’s called the extremely low frequency (ELF) range. They have been documented as 2 cycles per second (Hz) for nerve regeneration, 7 Hz for bone growth, 10 Hz for ligament repair, and 15 Hz for capillary formation.

She presents another theory that says the brain waves of energy therapists are synchronised with the earth’s magnetic field, about 7.83 Hz, which is just at the top of the Theta range, above (dreaming) and a smidge below Alpha (being in the ‘present’): ‘Some scientists call it the “tuning fork” of the planet, claiming that it generates natural healing properties when living things are entrained to its rhythm.’ Another researcher, Pennington, clarifies that while healing energy travels from 0 to 30 Hz, it tends to be concentrated at 7.8 Hz, where ‘peak meditation and healing take place in the human body, mind and spirit.’

Both Doran and Pennington describe research that says that different techniques used by reiki practitioners, such as intention, compassion and visualising symbols, can amplify the magnetic fields.

This leads me to think of what I tell my clients, “Reiki brings you what you need at the time”. So, some clients might have a need of physical healing, and the healing frequencies of reiki get targeted where they’re needed, for example, as said above, at the nerves, bones, ligaments or capillaries. Other clients, to address anxiety and worry, may need to be brought into the present moment, where there are no anxieties and worries, and so their bodies may tune into Alpha waves. And still others may need to release some issues from the sub-conscious and past, and may need stimulation with Theta waves.

In next week’s blog, I’ll explore what happened when researcher Judith Pennington tested Frans’s brainwaves!

Discover the gifts and benefits of a session of Japanese reiki therapy, healing energy from an experienced practitioner. Visit my website or Facebook page for more information and SMS, email, call me or book online if you’d like to make an appointment.
Clients come from all over Sydney to see me, and I’ve also had clients who are visiting Sydney from Melbourne, Brisbane and the Gold Coast come and see me while they’re here for business, conferences or meeting families. While it’s easiest to get to me from the CBD, Darlinghurst, Paddington, Kings Cross, Redfern and Potts Point, I’m pretty easy to get to from anywhere in Sydney.

Reports on a few clients

I always find it interesting and useful to hear back from clients, and I think it’s a good thing to be able to share this with you. It gives people an idea of what they might experience or moreso the different range of experiences, and everyone has different sensations and outcomes from treatments, and individuals might have different experiences from each treatment!

A few clients report only positive experiences. One client reported recently that after she left the treatment:

“I felt peace. Peace during all the rest of the day and next day as well. I could say that it helped me to be balanced. That peace is found today as well, and It helps me to not rush into things, and to be patient with myself, time and cycles.”

Another client said he got “exactly what I needed from the last reiki session. It cleared my mind from the troubles I had.”

Other clients report some negative feelings, sometimes after positive ones, but accepting that this is part of the healing process. One reported being on a “big high on the day” of the treatment, but needing to deal with “really strong emotions” the next day.

Another client felt emotional, really tired, unmotivated and drained! But she also believed that these were energies, following the treatment, that she needed to go through, and that she’ll definitely have another reiki session at some time.

And another client had a really interesting experience during the treatment, feeling the different kinds of energy throughout his body, but then felt afterwards a mild headache and sluggish before feeling better the next day.

I had two interesting reports from clients about physical issues. One is a regular client, and for the first time, during the treatment and after, she felt immense pain at her knee. Even though she had had minor problems with her knee before, it wasn’t so painful (and she hadn’t come to reiki for her knee problem). After the treatment, with the pain continuing, she went to her doctor who diagnosed that she had torn her meniscus and needed surgery. So, while it wasn’t pleasant, it seems like the treatment allowed her inner light to be brighter and shine a light on this problem so that it could get fixed. Reiki couldn’t repair her meniscus but it did push her towards action that was needed.

Another client came specifically because of long-term hip issues. For at least two days afterwards, his hips felt worse. I’m not sure if he’s found a solution, but I would guess that the same thing happened. The treatment was pointing out an issue that needs to be solved. Healing isn’t always relaxing and pleasant. I hope he can find some way to resolve the issues!

Finally, I thought I would report on another long-term client, who has been coming for the last 10 months, about every 3 weeks. Coming for a first treatment in the midst of much personal turmoil and problems, and not something that was going to be easily or quickly resolved, she found that the treatments helped her, on a regular basis to deal with the stress of the situation. She often receives messages during the treatments, phrases or words that give her strength or reassurance. She described at her last treatment feeling more grounded and less frantic, and I’ve seen it too, a wonderful progression to being happier and calmer (particularly as the situation resolved).

Discover the gifts and benefits of a session of Japanese reiki therapy, healing energy from an experienced practitioner. Visit my website or Facebook page for more information and SMS, email or call me if you’d like to make an appointment.
Clients come from all over Sydney to see me, and I’ve also had clients who are visiting Sydney from Melbourne, Brisbane and the Gold Coast come and see me while they’re here for business, conferences or meeting families. While it’s easiest to get to me from the CBD, Darlinghurst, Paddington, Kings Cross, Redfern and Potts Point, I’m pretty easy to get to from anywhere in Sydney.

A report from the reiki retreat

In August, I did a reiki retreat with the International House of Reiki. It’s the 10th year that they’ve done it, and even though I’ve been hanging out with IHR longer than that, I’ve never managed to make it before. I always thought it was the wrong time, or I was doing other travelling, or I didn’t want to leave my partner and do a trip on my own, or … Always an excuse, so I’m glad I didn’t make any excuses this time, I just went!

It was held in the Sanctuary Retreat near Mission Beach in Far North Queensland, about two hours’ drive south of Cairns. It’s a pretty, quiet and isolated place, with a 20-minute walk, albeit a very steep one, to a gorgeous beach called Garner’s Beach. And if you’ve followed my Facebook or Instagram accounts, you’ll know that I met, for the first time, some friendly cassowaries, which are magnificent and strange Australian creatures who have a reputation for being dangerous and aggressive. These weren’t, luckily.

Over the four days of the retreat, we met every morning and afternoon for two to three hours, and meditated, chanted and did various reiki exercises, on our own, or in pairs or small groups, meaning we also practised reiki on each other. It was a wonderful way of deepening my practice, with my dear teacher, Frans Stiene, who is one of the world’s most well-known and best reiki teachers (though he would be far too modest to tell you that) and his ex-wife, Bronwen Logan, who co-runs the International House of Reiki with him and lead us in a number of beautiful meditations.

As reiki traditionally has been taught by a teacher directly to students (rather than, say, in a classroom or online), I think it’s really important to keep in touch with and spend time with your teacher. My brother was my first reiki teacher, but as soon as I started doing regular reiki practices and taking courses with Frans, he became my main teacher who I continue to ask advice and seek guidance from. The retreat was a great way to spend time with him!

But mostly, the retreat was about deepening my practice. This is a way to then bring back deeper treatments for my clients. I can feel it already! It was also great to talk to others who teach reiki, or also give treatments, and with all who were there, who consider reiki an important part of their lives. One thing that was interesting is that when I was receiving reiki, there was a part of my head between my right nostril and ear that was extremely painful. Ouch. It happened every time. As I’m normally used to reiki only being relaxing and pleasant, it gave me good insight into what some of my clients experience who have reported unpleasant feelings during a treatment. It was also a good lesson in trusting that even though the healing didn’t feel good that it was necessary to go through (though… ouch).

That was only one of the interesting insights into my own practice and also, the time to relax and be quiet in warmer weather than the Sydney winter, was nourishing. If you’re a reiki practitioner, I definitely can recommend this retreat, and for anyone else, I can recommend that taking time to retreat, time to yourself and to be quiet, will be good for other parts of your life. Perhaps take a lesson from me, and don’t make excuses. Just make the time and space to do it.

Discover the gifts and benefits of a session of Japanese reiki therapy, healing energy from an experienced practitioner. Visit my website or Facebook page for more information and SMS, email, call me or book online if you’d like to make an appointment.
Clients come from all over Sydney to see me, and I’ve also had clients who are visiting Sydney from Melbourne, Brisbane and the Gold Coast come and see me while they’re here for business, conferences or meeting families. While it’s easiest to get to me from the CBD, Darlinghurst, Paddington, Kings Cross, Redfern and Potts Point, I’m pretty easy to get to from anywhere in Sydney.

Reiki newsletters


A young cassowary: check out my Facebook page for a video of an adult.

Sending out newsletters to clients is a way to keep in touch with them, and I think it’s useful for my business. I’m not completely sure: I know how much I hate to deal with too many email newsletters and promotions, and also know what it feels like to feel drowning in information and things to do.

Hopefully, since I only manage to send out these newsletters twice or three times a year, clients will forgive me… and they can always unsubscribe.

I usually try to have a topical introduction and then links to two blog posts that I hope will be useful or informative. Since I’ve just come back from a reiki retreat in Far North Queensland (which I’ll blog about later), the theme of this newsletter was cassowaries. Which may seem a bit random, but you know: cassowaries.

If you’d like to check out the latest newsletter, I believe you can do so by clicking here. And you can also subscribe there too…

Discover the gifts and benefits of a session of Japanese reiki therapy, healing energy from an experienced practitioner. Visit my website or Facebook page for more information and SMS, email, call me or book online if you’d like to make an appointment.
Clients come from all over Sydney to see me, and I’ve also had clients who are visiting Sydney from Melbourne, Brisbane and the Gold Coast come and see me while they’re here for business, conferences or meeting families. While it’s easiest to get to me from the CBD, Darlinghurst, Paddington, Kings Cross, Redfern and Potts Point, I’m pretty easy to get to from anywhere in Sydney.

Some reviews from Facebook and Google

It’s always great to share feedback with you from clients. Here’s the latest:

From Facebook

Vanessa, July 2018: “I really enjoyed my session. I felt relaxed and floated out of the building, feeling calm & more settled than I had been for a long time. Thank you Andy!”

Mike, July 2018: “Had my first session with Andy when he was just commencing his Reiki journey. His skills & healing energy have increased greatly over the years & a recent session proves his powerful understanding of universal energy & impact. I highly recommend Andy and his professional approach to stress, pain & mental clarity!”

Jenan, June 2018: “I had my first reiki experience last week . I was very surprised how good and relaxing it was. It definitely helped me to clear my head as I felt like I was stuck with my own negative thoughts for a while to a point that it affects my studies and my concentration. Now I feel like I’m back on track with everything, I’m more energized and simply happy and balanced!! Thank you Andy

Adrian, April 2018: “Andy was amazing! My first session was very relaxing and I could feel the treatment help my stress around my chest and head. I highly recommend Andy’s work.”

From Google

Janne:I’m so grateful for having my first reiki session done by Andy. The whole experience during and after the treatment is beyond what I had imagined. The level of peace , connectedness and balance is something that puts me in awe. I recommend Andy to everyone and I’m definitely going back for more!”

Alexis: “My treatment with Andy left me feeling more calm and peaceful than I ever remember feeling. One day on and I’m far more relaxed, positive and energised. 100% recommended.”

Vien:Magical experience. As sufferer of anxiety and depression Reiki has done wonders. My advice is to stay relax and mentally allow yourself to heal.”

Alexandra:I had my first Reiki session with Andy a week ago and it had a profoundly positive impact. I highly recommend him. Thank you Andy!”

Discover the gifts and benefits of a session of Japanese reiki therapy, healing energy from an experienced practitioner. Visit my website or Facebook page for more information and SMS, email, call me or book online if you’d like to make an appointment.
Clients come from all over Sydney to see me, and I’ve also had clients who are visiting Sydney from Melbourne, Brisbane and the Gold Coast come and see me while they’re here for business, conferences or meeting families. While it’s easiest to get to me from the CBD, Darlinghurst, Paddington, Kings Cross, Redfern and Potts Point, I’m pretty easy to get to from anywhere in Sydney.

Reiki and technology

As reiki is an old practice (its founder Mikao Usui was born in 1865), it surprises me how much help I get from technology for my reiki practice. Without technology, I think I’d be alone giving reiki to my cats and husband!

So, I’m grateful and impressed the way today’s world helps a traditional practice. Most people find me with a Google search, which takes them to my Google business listing. From there, they either visit my website or my Facebook page.

Booking an appointment is often these days through the online booking service, Bookwell, which is very convenient and allows you to see when I’m available and choose your time. Clients also book through email, SMS and the request form on my website.

Then the magic of smartphones really assists us. I remember in my first year of reiki practice how upset I was when someone just didn’t bother to show up for their treatment. Because I wasn’t getting many clients, and hadn’t established my routine of setting up the room for clients, getting the room ready and then not even receiving an apology call made me not so peaceful and calm. But these days, as soon as I get a booking, I can send a client a confirmation by SMS, that includes helpful information for the treatment. Clients almost always respond affirmatively so sometimes if I don’t get a reply, I know to send an extra reminder.

Google Maps has been really helpful too. Part of Surry Hills’s charm is the small laneways and how you can get lost in them. But I’ve had too many clients get lost, and wander around in circles trying to find me. Now, I give instructions on how to find me by Google Maps and it works most times (it doesn’t work when clients don’t use Google Maps, or their phone loses charge!).

During the treatment, technology helps me again: I love being able to choose the music that is played during the treatment, and find the quality of my UE Boom speaker great. How amazing these days that I play my Spotify playlist through my iPhone to the portable speaker. And since I usually serve tea to clients before and after a treatment, my Bodum tea warmer is technology of sorts, even if it’s not electronic.

Finally, as you’ll know if you’ve had a reiki treatment with me, I always send a follow-up email after the treatment: I think this is important to make sure you can ask me questions if you have them, to report back if you want, and the email can also be a prompt for you to reflect on the treatment and if it brought you what you needed.

So, while the reiki treatment itself doesn’t actually need to use any technology, technology helps make the treatment happen. What an interesting world we live in.

Discover the gifts and benefits of a session of Japanese reiki therapy, healing energy from an experienced practitioner. Since 2011, I’ve given over 700 treatments. Visit my website or Facebook page for more information and SMS, email, call me or book online if you’d like to make an appointment.
Clients come for relief from stress and anxiety, to address specific emotional, energetic and physical issues, to help with sleep, to explore their spirituality or just to see what a reiki treatment will bring them.

Reiki for friends and family (and treatment #700)

Approaching my 700th official treatment since 2011, when I started recording them, I thought it would be nice to give the 700th treatment to my husband (above, gamely being the model for my Bookwell photos). So, it worked out for both of us in our schedules, and I’ve hit treatment number 700!

It made me think about giving treatments to friends and family. I think that when people start learning reiki, that’s who they practise on, but doing reiki as a business and vocation, I often forget to make sure that I’m giving or offering a treatment to Stevie, the most important person in my life! And while I offered friends treatments when I was starting, I don’t do it often enough now. And I should: to introduce them to reiki or for a treat.

So, reiki practitioners, don’t forget to treat your friends and loved ones! And friends of mine, don’t be shy if you’ve never had a reiki treatment to ask for one.

Discover the gifts and benefits of a session of Japanese reiki therapy, healing energy from an experienced practitioner. Since 2011, I’ve given over 700 treatments. Visit my website or Facebook page for more information and SMS, email, call me or book online if you’d like to make an appointment.
Clients come for relief from stress and anxiety, to address specific emotional, energetic and physical issues, to help with sleep, to explore their spirituality or just to see what a reiki treatment will bring them.

E-mail scam alert

SCAM ALERT SCAM ALERT SCAM ALERT SCAM

SCAM ALERT SCAM ALERT SCAM ALERT SCAM

SCAM ALERT SCAM ALERT SCAM ALERT SCAM

It’s a strange topic for a blog at Reiki Surry Hills, but maybe by making it public, I hope I can help out some other reiki practitioners, or other small businesses.

In March, I received a very strange email. It was strange but not so much that I thought it was a scam.

adambryce178@hotmail.com asked to book in multiple treatments for groups of people. In the first case, it was for five people to be booked in five weeks in a row. ‘Adam’ explained that they would need my address for the ‘driver’ to drop them off, and that he was hearing impaired which is why he had to communicate by email.

This did make sense to me as I’ve friends who work with those who are deaf or hearing impaired, and did some work myself for the National Relay Service. So, I know that some people who are hearing impaired have a different way of expressing themselves in written English, and also can interact with the world in a different way. So, I could understand a bit of awkwardness in communication.

But when I explained that I only do three treatments a day, and that it really makes sense for a person to try a treatment before committing to multiple treatments, ‘he’ disappeared. In my hundreds of treatments, it stands out that a few people who ‘didn’t feel anything’ were people who didn’t come on their own will; they were convinced to come by someone else but did not necessarily want to come (contrasting with some people who receive gift certificates for reiki, but are happy with the present).

Then in May, I received another set of emails, from ‘Rebecca Woodruff’. The variation was that she had ten family members who ‘complained of body pain’. I engaged in the same process, explaining what I do, and how you can arrange appointments. I also said that while reiki can help physical issues, most people should get checked out by a doctor first or someone who works on physical injuries like a physiotherapist. But the last email came through saying for me to go ahead and book her ten family members. She didn’t specify dates and didn’t respond to my concern about people getting treatments who were not coming because they want to.

(As an aside, I haven’t told you that I had a request from the trashy reality show ‘Married at First Sight’ to give reiki, and be filmed, to one of the ‘married’ couples, one who was interested in reiki and the other who wasn’t! I actually laughed out loud before I said no, and the person said, in good humour, at least you could think about it…)

Anyways, the last email was too suspicious, sent at 4am, and listing her ten family members, with ages, but NONE who had the same family name. She said they were all coming ‘to the country’ for her ‘Dads 70th birthday’. So, I googled her email address and found a website in Queensland warning about scammers who ask website businesses for quotations.

God, I love the internet. While none of the scams proposed there had to do with reiki or with treatment services, someone did list the email of the scammer, rebeccawoods4u@gmail.com

I’ve shared my story there, but I might as well share it here too, to allow people to google the names of the scammers or any such other information that would lead them here. In summary, be alert:

  • If someone emails your business and makes a request that doesn’t quite seem right (in my case, asking to fit in 5 to 10 clients on the same day)
  • They are unable to clarify their request
  • They ask if you take credit cards, and for your physical address
  • They say they are hearing impaired and can’t speak to you by phone
  • Their story doesn’t add up (emailing in the middle of the night, 10 family members without a shared name)
Discover the gifts and benefits of a session of Japanese reiki therapy, healing energy from an experienced practitioner. Since 2011, I’ve given over 650 treatments. Visit my website or Facebook page for more information and SMS, email, call me or book online if you’d like to make an appointment.
Clients come for relief from stress and anxiety, to address specific emotional, energetic and physical issues, to help with sleep, to explore their spirituality or just to see what a reiki treatment will bring them.

Reiki cat

While it looks like I’ve managed to teach my cat how to give me reiki… it isn’t true. But let me introduce you anyways to Thor. We actually have two cats, Russian blues, siblings: Thor, the male, and Freyja, the female, named after Norse siblings, a god and goddess. Occasionally, they will greet you at the door or peek around to look at you from outside the reiki room, especially if it is close to their dinnertime at 5pm.

But Freyja is quite shy, so you’re more likely to meet Thor. The other thing is that Thor loves the reiki room! He used to sneak in and sit quietly, but then he got bolder and if he senses that you likes cats, he’ll jump up next to you (or might already be sitting in your spot when you come into the reiki room) and then often, will fall to his side and look adorable and ask that his belly be rubbed. I think he’s ridiculously cute.

However, I’ve had to put him out of the room during the treatment (after you’ve settled in). The first time I thought I’d let him stay in the room, he jumped onto the table and licked the client’s face! He also one time jumped all the way over the table, lightly pressing his paws onto the client’s stomach as he passed. She was OK with it, but thought that I had very quick hands.

The other thing that amazes me is that Thor (and Freyja too) occasionally knows who has a cat or really likes cats. They sometimes know this before a client has even come into the apartment, and are ready to say hello right away. I always ask if they have a cat or like cats, and they say yes.

I recently had my first clients who were allergic to cats, which led me to post this information on my website (and be better prepared). If you are allergic to cats, don’t worry. Just warn me in advance. I will vacuum the room especially before you come, make sure Thor hasn’t touched the towel and sheet on the reiki table and will keep him out of the room for a period before your treatment, and wash my hands an extra time before the treatment. It would also help if you take an antihistimine or other allergy medicine before you come, just in case.

Some people ask whether the cats like reiki! Thor and Freyja like being touched which is pretty much the same thing. When I’ve tried to give them reiki, they usually shrug it off and go away. However, some animals love reiki, and I have a few friends who specialise in animal reiki, for example, Bronwen at the International House of Reiki (here’s one of her posts about animal reiki) in the Blue Mountains, Deborah in Melbourne who offers animal reiki treatments in person (Note: as of 2023, Deborah has moved to Perth. Sorry) and at a distance and Vicki in the Northern Beaches of Sydney.

Discover the gifts and benefits of a session of Japanese reiki therapy, healing energy from an experienced practitioner. Since 2011, I’ve given over 650 treatments. Visit my website or Facebook page for more information and SMS, email, call me or book online if you’d like to make an appointment.
Clients come from all over Sydney to see me, and I’ve also had clients who are visiting Sydney from Melbourne, Brisbane and the Gold Coast come and see me while they’re here for business, conferences or meeting families. While it’s easiest to get to me from the CBD, Darlinghurst, Paddington, Kings Cross, Redfern and Potts Point, I’m pretty easy to get to from anywhere in Sydney.

Unavailable from 10 to 23 May and from 10 June to 7 July 2018

In case y’all have missed the little notice I’ve put on the front page, Reiki Surry Hills will be closed from 10 to 23 May and from 10 June to 7 July 2018.

The first trip is to check in with my mom, who’s had an accident.

The second trip is holidays.

Feel free to email me or contact me during these times, but I’ll be unable to give you a treatment!

Discover the gifts and benefits of a session of Japanese reiki therapy, healing energy from an experienced practitioner. Since 2011, I’ve given over 650 treatments. Visit my website or Facebook page for more information and SMS, email, call me or book online if you’d like to make an appointment.
Clients come from all over Sydney to see me, and I’ve also had clients who are visiting Sydney from Melbourne, Brisbane and the Gold Coast come and see me while they’re here for business, conferences or meeting families. While it’s easiest to get to me from the CBD, Darlinghurst, Paddington, Kings Cross, Redfern and Potts Point, I’m pretty easy to get to from anywhere in Sydney.