Reiki Surry Hills in the news!

I’m very happy that Reiki Surry Hills has been featured in an article in the Femail section of the Australian edition of the MailOnline. The MailOnline is the online version of Britain’s Daily Mail, and is the most visited English-language newspaper website in the world! It has homepages for the UK, USA, India and Australia. Check out the article here:

Is natural energy healing the secret to relieving stress for good? I tried Reiki for the first time – with surprising results

It came about when a wonderful Irish journalist named Alice Murphy put out a request to come for three reiki treatments and then write about it. While originally the article was meant to be matched with another story about another form of energy healing, that one got delayed, so I get a whole feature article myself!

I think it’s great, clearly written and features Reiki Surry Hills nicely. I like that the article is just a straightforward look at her experiences. She sets out the possible problem, and how she felt before, and then, along with a useful overall explanation of reiki, she talks about how she felt after the treatment. Some of my reviews are included from the website, a photo of me, and my husband even sneaks into the article (posing as a client).

I’m curious how many more treatments this will translate into, though this week (the article was first posted in the wee hours of the morning on Sunday), I have had a lot of bookings and as of the Friday, the page says there have been 1,200 shares!

Discover the gifts and benefits of a session of Japanese reiki therapy, healing energy from an experienced practitioner. Visit my website or Facebook page for more information and SMS, email, call me or book online if you’d like to make an appointment.

Clients come from all over Sydney to see me, and I’ve also had clients who are visiting Sydney from Melbourne, Brisbane and the Gold Coast come and see me while they’re here for business, conferences or meeting families. While it’s easiest to get to me from the CBD, Darlinghurst, Paddington, Kings Cross, Redfern and Potts Point, I’m pretty easy to get to from anywhere in Sydney.

More reviews of Reiki Surry Hills


It’s always such a pleasure to share feedback with you, and I’m so grateful to my clients who took the time to write these words:

Reviews from Bookwell (the online booking service):

Greta – 5 stars – visited September 2018

Thank you, Andy, I instantly felt comfortable with you in your lovely place. After walking in stressed and rushed and not in a great place emotionally I walked out feeling much calmer and peaceful. During my reiki session I was able to think about some things that cause me worry in a more positive and calm way. G x

Scott – 5 stars – visited September 2018<

Holly – 5 stars – visited August 2018<
Andy is a miracle worker. Very professional and kind and clearly committed to delivering quality service. 🙂

Steven – 5 stars – visited August 2018
Andy provides a very professional service and the treatment was both powerful and nourishing.

Reviews on the Reiki Surry Hills Facebook page:

Betty, August 29, Amazingly healing. Andy is very talented and a calming energy. Highly recommended.

Anthony, August 28, I recently had a Reiki session with Andy and the entire experience was very positive. He was courteous and attentive throughout the session, listening to my concerns and explaining the Reiki process to me… The treatment itself was relaxing and I have felt more balanced and aligned within myself since. I will likely return to see Andy again in the future.

Amritha, August 9, I had an amazing reiki session with Andy, and would highly recommend him!

Reviews from Google

I currently have a 5-star rating on Google from 19 reviews! The latest:

Ciara, September 2018: It’s so hard to describe the positive benefits of reiki with Andy but they are 100%. I thoroughly enjoy my sessions and always feel uplifted and energised after. I would highly recommend!

Discover the gifts and benefits of a session of Japanese reiki therapy, healing energy from an experienced practitioner. Visit my website or Facebook page for more information and SMS, email, call me or book online if you’d like to make an appointment.
Clients come from all over Sydney to see me, and I’ve also had clients who are visiting Sydney from Melbourne, Brisbane and the Gold Coast come and see me while they’re here for business, conferences or meeting families. While it’s easiest to get to me from the CBD, Darlinghurst, Paddington, Kings Cross, Redfern and Potts Point, I’m pretty easy to get to from anywhere in Sydney.

Reiki brain waves: What happens in Frans’s brain?

In last week’s blog post, I gave a little introduction to the idea of how brain waves, and their different speeds and vibrations, relate to healing and to reiki.

What inspired me to write these were some amazing articles that Frans posted on his website, and which were also posted on LinkedIn. The article on LinkedIn is a summarised version, easier to understand for those new to the material, I think, but missing some fun illustrations.

The article on LinkedIn

So, if you want to read the full article, the better version is here on the International House of Reiki website.

Judith Pennington does scientific research on brain waves. Her very interesting website can be found here. Using an EEG machine, an electroencephalograph (say that ten times fast!), she looked at healers to examine the brain wave frequences that I reviewed in the previous blog: beta, alpha, theta, delta and gamma waves.

In a series of studies in 2011 with modern reiki healers in New York City, she found that while giving reiki, they produced brainwave patterns that reflect higher states of awareness, patterns only seen in meditators, energy workers, spiritual seekers and highly creative people.

Biophysicist and inventor of the Mind Mirror (an EEG designed to study brain waves), Max Cade identified the Awakened Mind pattern and describes it as the shape of a human. He also said that the appearance of a “higher-state brainwave pattern such as the Evolved Mind stabilizes lower stats such as the Awakened Mind”. This says to me that the more work that I do on myself, the more awakening and evolution I achieve, creates building blocks, meaning I could get into the higher states more easily or frequently. Come to think of it, I think this would be an argument for reiki clients who feel that reiki helps them to have regular treatments; and that it should be easier for the body to tap into the same healing energy as previously rather than, say, starting from scratch.

In any case, when Pennington studied Frans in 2011, she saw something she’d never seen before: whether he was healing or telling a joke, his brain wave showed the slowest delta waves, with only the slightest display of theta, alpha and beta waves, a ‘yoga nidra state’, or a ‘psychic sleep’. So, it was energy from the deepest place of meditation, a dreamless sleep. When I looked at the picture of this, the ‘no mind’ state, it was so simple that I didn’t really pay attention the first time. It’s simply this pattern on the left!

Apparently, this pattern can be seen before someone enters transcendence and their brainwaves go into an open circular pattern, an ‘evolved mind’ (pictured above).

I don’t know if it’s useful but these days when meditating, I sometimes picture my mind simply turning into a circle, the brain waves stilling to this perfect form … In any case, Pennington sees this place as one where an exchange can take place with the ‘collective unconscious’ or ‘the field’.

Here’s a little video of Frans and Judith chatting about the experience:

Pennington concluded at the time:

[R]eal healing is occurring through Reiki. We know this because brain wave frequencies are not confined to the brain, but cascade via harmonic wave motion into every cell and atom in the body … The frequencies conducted by the healer jumpstart the “body electric” and instruct repair systems to do their repair work. In the process, light flowing into every level of one’s being carries intuitive insights into the mind, love into the heart, and illumination to the spirit.

Researchers have shown that an increase in the strength of brain waves, whether from the awakened and evolved mind patterns or gamma waves, increases the output of energy from the fingers and this energy ripples into infinity, with the consequence of healing the world. While this is a precious service to humanity, just as beautiful is the ability of energy work to heal and evolve the healer’s consciousness as much if not more than the person being healed.

Of course, no one needs to see brain wave patterns to know that healing has occurred. We can feel, experience and know this. And yet, it’s always good for the doubting ego to logically understand the process, so that it can unreservedly believe, trust and surrender to the divine Light which so deeply loves and heals us and all things.

In 2015, Judith returned for more brain testing on Frans. What she discovered is that Frans’s continued daily practices of meditation and healing had increased his theta waves, and increased his gamma waves: “increased amplitudes of gamma at 30-38 hertz and newly visible gamma amplitudes appearing at up to 64 hertz”. In her report, she describes this as evidence of neuroplasticity, the ability of the brain to change itself (a topic which I’ve read about and has interested me over the last years). She also reports on Frans’s experience in 2011 of, what some people might call, enlightenment. I found this a fascinating story but perhaps we’ll explore it another time!

In her first reports, Pennington drew a distinction between the healing brainwaves that she found in modern reiki healers (and other healers) and Frans and a few of his other students from the International House of Reiki, where she found the former’s healing brainwaves were operating at the theta and alpha speeds (meditation, and presence in the ‘now’) as compared to IHR practitioners’ brainwaves which showed evidence of the slowest waves, beta, the deepest meditation, just before the entrance to the collective unconscious and gamma waves, the fastest waves, associated with universal love and guidance.

In a video made after the first experiment, Frans would describe the reason for this as a focus by traditional Japanese reiki therapy on spirituality and on daily practice to embody reiki in every moment of our lives. It is an internal practice to be as often as possible in an open, interconnected space, more than just meditating or being in the present (though these practises are good and admirable too), and cultivating oneness and a lack of separation. Instead of seeing healing between a reiki master and a client, we become one. We create a healing space recognising our connectedness, and tapping into the universe.

Judith described that she requested some healing from Frans, having just been through surgery and being in pain. She described afterwards being in no pain and her mind being “sharp, clear and flowing with higher awareness”. She also noted “The best thing about gamma is that once it is experienced for a sustained period of time, it can return.” This explains for me, in a way I didn’t quite understand before, why the effects of reiki often carry out for many days after the treatment (and can even create a permanent shift in energy and being).

Pennington finishes her 2015 article with advice for achieving your own neuroplasticity: meditating can help the brain evolve by developing your attention and eliminating negative thought patterns; then, she says, remember a time when you were happy, inspired and filled with bliss and creativity – this represents your awakened or evolved mind. Remembering and reliving these experiences can lead to being in touch with your gamma brainwaves and a “leap in your consciousness”.

Sounds good to me.

Discover the gifts and benefits of a session of Japanese reiki therapy, healing energy from an experienced practitioner. Visit my website or Facebook page for more information and SMS, email, call me or book online if you’d like to make an appointment.
Clients come from all over Sydney to see me, and I’ve also had clients who are visiting Sydney from Melbourne, Brisbane and the Gold Coast come and see me while they’re here for business, conferences or meeting families. While it’s easiest to get to me from the CBD, Darlinghurst, Paddington, Kings Cross, Redfern and Potts Point, I’m pretty easy to get to from anywhere in Sydney.

Reiki brain waves: how reiki works


My teacher, Frans Stiene, posted some really interesting articles about an experiment that a researcher did on brain waves, in fact on his brain waves! That information has slowly been seeping into my brain! And I think it’s an interesting way of understanding how reiki works.

So, different wavelengths of our brain operate at different speeds, and are associated with different activities.

Delta waves are generated in deepest meditation and dreamless sleep.

Theta waves are also in deep meditation, but more a dreamlike state, a gateway to learning and memory and where we hold our ‘stuff’.

Alpha waves are found in quietly flowing thoughts. They are the thoughts in the present, in the now.

Beta waves are the normal brainwaves of our waking consciousness: mental activity and decisions; they can range from low beta waves (musing) to beta (engagement) to high beta (excitement and anxiety).

Gamma waves, the fastest, high-frequency waves, are the simultaneous processing of information from different brain areas, and researchers have discovered them active in higher states of consciousness like altruism and love.

A good summary of this (and where the above descriptions come from) is in this 2015 article from Share Reiki.

So, how does this apply to reiki? Well, the human body has electrical and magnetic energies that flow through it and around living tissues, creating a magnetic field around the body. Researcher Bernadette Doran describes that it was found that magnetic or energy fields can create healing. In this article, she says that:

Pulsing magnetic fields from the hands of Reiki therapists are in the same frequency ranges that are optimal for stimulating tissue repair. Biologically optimal levels of electromagnetic frequencies for stimulating human tissue repair are all in what’s called the extremely low frequency (ELF) range. They have been documented as 2 cycles per second (Hz) for nerve regeneration, 7 Hz for bone growth, 10 Hz for ligament repair, and 15 Hz for capillary formation.

She presents another theory that says the brain waves of energy therapists are synchronised with the earth’s magnetic field, about 7.83 Hz, which is just at the top of the Theta range, above (dreaming) and a smidge below Alpha (being in the ‘present’): ‘Some scientists call it the “tuning fork” of the planet, claiming that it generates natural healing properties when living things are entrained to its rhythm.’ Another researcher, Pennington, clarifies that while healing energy travels from 0 to 30 Hz, it tends to be concentrated at 7.8 Hz, where ‘peak meditation and healing take place in the human body, mind and spirit.’

Both Doran and Pennington describe research that says that different techniques used by reiki practitioners, such as intention, compassion and visualising symbols, can amplify the magnetic fields.

This leads me to think of what I tell my clients, “Reiki brings you what you need at the time”. So, some clients might have a need of physical healing, and the healing frequencies of reiki get targeted where they’re needed, for example, as said above, at the nerves, bones, ligaments or capillaries. Other clients, to address anxiety and worry, may need to be brought into the present moment, where there are no anxieties and worries, and so their bodies may tune into Alpha waves. And still others may need to release some issues from the sub-conscious and past, and may need stimulation with Theta waves.

In next week’s blog, I’ll explore what happened when researcher Judith Pennington tested Frans’s brainwaves!

Discover the gifts and benefits of a session of Japanese reiki therapy, healing energy from an experienced practitioner. Visit my website or Facebook page for more information and SMS, email, call me or book online if you’d like to make an appointment.
Clients come from all over Sydney to see me, and I’ve also had clients who are visiting Sydney from Melbourne, Brisbane and the Gold Coast come and see me while they’re here for business, conferences or meeting families. While it’s easiest to get to me from the CBD, Darlinghurst, Paddington, Kings Cross, Redfern and Potts Point, I’m pretty easy to get to from anywhere in Sydney.

A report from the reiki retreat

In August, I did a reiki retreat with the International House of Reiki. It’s the 10th year that they’ve done it, and even though I’ve been hanging out with IHR longer than that, I’ve never managed to make it before. I always thought it was the wrong time, or I was doing other travelling, or I didn’t want to leave my partner and do a trip on my own, or … Always an excuse, so I’m glad I didn’t make any excuses this time, I just went!

It was held in the Sanctuary Retreat near Mission Beach in Far North Queensland, about two hours’ drive south of Cairns. It’s a pretty, quiet and isolated place, with a 20-minute walk, albeit a very steep one, to a gorgeous beach called Garner’s Beach. And if you’ve followed my Facebook or Instagram accounts, you’ll know that I met, for the first time, some friendly cassowaries, which are magnificent and strange Australian creatures who have a reputation for being dangerous and aggressive. These weren’t, luckily.

Over the four days of the retreat, we met every morning and afternoon for two to three hours, and meditated, chanted and did various reiki exercises, on our own, or in pairs or small groups, meaning we also practised reiki on each other. It was a wonderful way of deepening my practice, with my dear teacher, Frans Stiene, who is one of the world’s most well-known and best reiki teachers (though he would be far too modest to tell you that) and his ex-wife, Bronwen Logan, who co-runs the International House of Reiki with him and lead us in a number of beautiful meditations.

As reiki traditionally has been taught by a teacher directly to students (rather than, say, in a classroom or online), I think it’s really important to keep in touch with and spend time with your teacher. My brother was my first reiki teacher, but as soon as I started doing regular reiki practices and taking courses with Frans, he became my main teacher who I continue to ask advice and seek guidance from. The retreat was a great way to spend time with him!

But mostly, the retreat was about deepening my practice. This is a way to then bring back deeper treatments for my clients. I can feel it already! It was also great to talk to others who teach reiki, or also give treatments, and with all who were there, who consider reiki an important part of their lives. One thing that was interesting is that when I was receiving reiki, there was a part of my head between my right nostril and ear that was extremely painful. Ouch. It happened every time. As I’m normally used to reiki only being relaxing and pleasant, it gave me good insight into what some of my clients experience who have reported unpleasant feelings during a treatment. It was also a good lesson in trusting that even though the healing didn’t feel good that it was necessary to go through (though… ouch).

That was only one of the interesting insights into my own practice and also, the time to relax and be quiet in warmer weather than the Sydney winter, was nourishing. If you’re a reiki practitioner, I definitely can recommend this retreat, and for anyone else, I can recommend that taking time to retreat, time to yourself and to be quiet, will be good for other parts of your life. Perhaps take a lesson from me, and don’t make excuses. Just make the time and space to do it.

Discover the gifts and benefits of a session of Japanese reiki therapy, healing energy from an experienced practitioner. Visit my website or Facebook page for more information and SMS, email, call me or book online if you’d like to make an appointment.
Clients come from all over Sydney to see me, and I’ve also had clients who are visiting Sydney from Melbourne, Brisbane and the Gold Coast come and see me while they’re here for business, conferences or meeting families. While it’s easiest to get to me from the CBD, Darlinghurst, Paddington, Kings Cross, Redfern and Potts Point, I’m pretty easy to get to from anywhere in Sydney.

Reiki cat

While it looks like I’ve managed to teach my cat how to give me reiki… it isn’t true. But let me introduce you anyways to Thor. We actually have two cats, Russian blues, siblings: Thor, the male, and Freyja, the female, named after Norse siblings, a god and goddess. Occasionally, they will greet you at the door or peek around to look at you from outside the reiki room, especially if it is close to their dinnertime at 5pm.

But Freyja is quite shy, so you’re more likely to meet Thor. The other thing is that Thor loves the reiki room! He used to sneak in and sit quietly, but then he got bolder and if he senses that you likes cats, he’ll jump up next to you (or might already be sitting in your spot when you come into the reiki room) and then often, will fall to his side and look adorable and ask that his belly be rubbed. I think he’s ridiculously cute.

However, I’ve had to put him out of the room during the treatment (after you’ve settled in). The first time I thought I’d let him stay in the room, he jumped onto the table and licked the client’s face! He also one time jumped all the way over the table, lightly pressing his paws onto the client’s stomach as he passed. She was OK with it, but thought that I had very quick hands.

The other thing that amazes me is that Thor (and Freyja too) occasionally knows who has a cat or really likes cats. They sometimes know this before a client has even come into the apartment, and are ready to say hello right away. I always ask if they have a cat or like cats, and they say yes.

I recently had my first clients who were allergic to cats, which led me to post this information on my website (and be better prepared). If you are allergic to cats, don’t worry. Just warn me in advance. I will vacuum the room especially before you come, make sure Thor hasn’t touched the towel and sheet on the reiki table and will keep him out of the room for a period before your treatment, and wash my hands an extra time before the treatment. It would also help if you take an antihistimine or other allergy medicine before you come, just in case.

Some people ask whether the cats like reiki! Thor and Freyja like being touched which is pretty much the same thing. When I’ve tried to give them reiki, they usually shrug it off and go away. However, some animals love reiki, and I have a few friends who specialise in animal reiki, for example, Bronwen at the International House of Reiki (here’s one of her posts about animal reiki) in the Blue Mountains, Deborah in Melbourne who offers animal reiki treatments in person (Note: as of 2023, Deborah has moved to Perth. Sorry) and at a distance and Vicki in the Northern Beaches of Sydney.

Discover the gifts and benefits of a session of Japanese reiki therapy, healing energy from an experienced practitioner. Since 2011, I’ve given over 650 treatments. Visit my website or Facebook page for more information and SMS, email, call me or book online if you’d like to make an appointment.
Clients come from all over Sydney to see me, and I’ve also had clients who are visiting Sydney from Melbourne, Brisbane and the Gold Coast come and see me while they’re here for business, conferences or meeting families. While it’s easiest to get to me from the CBD, Darlinghurst, Paddington, Kings Cross, Redfern and Potts Point, I’m pretty easy to get to from anywhere in Sydney.

Unavailable from 10 to 23 May and from 10 June to 7 July 2018

In case y’all have missed the little notice I’ve put on the front page, Reiki Surry Hills will be closed from 10 to 23 May and from 10 June to 7 July 2018.

The first trip is to check in with my mom, who’s had an accident.

The second trip is holidays.

Feel free to email me or contact me during these times, but I’ll be unable to give you a treatment!

Discover the gifts and benefits of a session of Japanese reiki therapy, healing energy from an experienced practitioner. Since 2011, I’ve given over 650 treatments. Visit my website or Facebook page for more information and SMS, email, call me or book online if you’d like to make an appointment.
Clients come from all over Sydney to see me, and I’ve also had clients who are visiting Sydney from Melbourne, Brisbane and the Gold Coast come and see me while they’re here for business, conferences or meeting families. While it’s easiest to get to me from the CBD, Darlinghurst, Paddington, Kings Cross, Redfern and Potts Point, I’m pretty easy to get to from anywhere in Sydney.

Your questions about your reiki treatment

Does anyone ever say FAQs anymore (Frequently Asked Questions)? It used to be the lingo that people used on websites, but I’m not sure these days. In any case, if you are interested in a treatment or reiki, here are some of the questions that I’m asked most frequently, and some other useful information:

What did I feel during your treatment?

It’s not important what I feel. It’s important how you feel. While I feel different qualities of energy and warmth, they might not be what you feel. I also don’t do diagnoses during the treatment, which other healing practitioners seem to do. I think they may not always be accurate and can put negative thoughts into someone’s mind. I’m especially skeptical of people being told they have energy blockages and problems with their chakras.

How long have I been doing this?

I have been giving treatments from our spare bedroom in Surry Hills since 2011 (so that’s seven years now that it’s 2018). Before that, I had studied and practised reiki on and off for about 15 or 20 years but became more disciplined about it in the early 2000s.

How often should I get a treatment?

I have some regular clients who come every two or three weeks, as they like the way that a treatment makes them feel, and feel that reiki helps them in their lives and with the issues that they’re seeking to address. I have many clients who come occasionally, when they feel they need a treatment, or when they remember to and can find time in their schedules. I’ve had many clients who have just come for one treatment. So, it’s all up to you. After a treatment, you should evaluate how you feel and if the treatment helped you in terms of what you came for. Then think about how often you would like to feel that way.

How did I get involved in this?

My brother Walter Quan is a reiki master from way back, and introduced me to reiki (level 1) in the late 90s. He initiated me in level 2 a year or two later, and level 3 in 2003. Walter collects reiki books and heard about one written by a Dutch teacher living in Australia. I looked up the book, and found out that he ran practice sessions on the same street where I was working in Newtown. So, in January 2004, I started hanging out with Frans Steine and the International House of Reiki and continued to both practise regularly and do further training with Frans.

Can I bring a friend?

There’s only one of me, so I can’t do treatments on more than one person at a time. If a few of you would like to come, I can do one person right after the other, though if there are three of you, I’ll need a little break after the second treatment!

A reiki treatment is supposed to be quiet and relaxing, so if a friend has brought you to the treatment, it’s best if they drop you off, and go for a coffee or walk during the treatment. If you would really like them in the room with you, that’s fine, but they should be warned that they need to be prepared to be quiet for the whole treatment.

Can you treat me if I have mobility issues?

There are two flights of stairs to get to the apartment where the reiki room is, so if you have problems climbing stairs, let’s talk about it. One client decided to get up the stairs, and took her time to do so, which was good, but I would have liked to warn her before.

I have done a reiki housecall in the past, but would do so generally only for a client that is within half an hour from here by public transport or foot. I also offer distance reiki, but would generally recommend this for someone who has experienced reiki before in person.

What if I arrive early or late?

It would be great if you could SMS or call if you’re running late, or if you’re going to arrive early. Sometimes, I can receive clients early and often new clients come 15 or 20 minutes early, just to make sure they can find the place! But earlier than that, I might not be ready, so might request you to wait, or you could walk around the block in pretty Surry Hills. If I really need you to come at the time of the appointment (probably because I am with another client), I’ll try to warn you in advance by SMS. Similarly, if you’re late, I can usually accommodate you, but not if I already have another client coming at that time.

Can you do something about your cat?

One of our cats, Thor, liked to hang out in the reiki room but we lost him, too soon. His sister, Freyja, is pretty shy, so if you are allergic to cats or afraid of them, it shouldn’t be a problem. Still, let me know in advance and I’ll give the reiki room an extra careful clean. It might help if you take an antihistamine or other allergy medicine before you come, just in case.

Can you offer me a deal?

If you can’t afford the $85 for the treatments (which I understand is comparable or cheaper than many other reiki treatments), let’s talk about it to see if I can allow you to pay less.

What can I expect to feel?

Everyone is different, and every treatment can be different. Someone might have a completely different experience from one treatment to another. Some people have more of a mental experience, and go into a relaxed, almost meditative state. Some people fall asleep. Some people feel energy or heat beneath my hands or in other parts of their bodies. Some people don’t feel much during the treatment, but notice changes in themselves after the treatment. One of my clients enjoys the feeling of relaxation during the treatment itself, and hardly ever notices effects after the treatment. It’s best to try not to have expectations and see what happens.

Do you teach reiki?

I enjoy giving reiki treatments, but have not put in the efforts to teach reiki. So, I’d recommend that you study with my reiki teachers at the International House of Reiki in the Blue Mountains. Frans Stiene and Bronwen Logan are excellent teachers, and Mount Tomah is a beautiful place to learn.

Does reiki involve touching?

During a treatment, a client is on the reiki table, fully clothed (do not trust a reiki therapist who tells you to take off their clothes). Reiki treatments can involve both hands-on and hands-off healing. Especially for new clients, I try to make sure that they feel touched, as people who are unused to energy feeling may have difficulty to *feel* the treatment without feeling my hands. I make sure to not touch any intimate parts of the body. However, I understand that it can be strange to be touched by a stranger, especially on some parts of your body, such as your stomach or jaw. I remember a fellow reiki student who did not like to feel her eyes covered by hands. If you feel uncomfortable in any way by being touched on some parts of your body or at all, just tell me and I will adjust the treatment to be hands-off.

What about noise during treatments?

Actually, no one asks about this but I did want to bring it up. Surry Hills is in Sydney’s Inner City, and there’s always something going on. The reiki room faces a lane, not a busy street, but you can still often hear the noises of the city and people talking. Garbage pick-up is on some weekdays in the mornings. There sometimes seems to be construction or repairs. Neighbours come out of their houses and sometimes have loud conversations. There is sometimes a bit of background noise from my apartment or neighbours.

Usually, the reiki room is pretty quiet, and I play beautiful, gentle music to cover low-level noise. If you think it might be a problem for you, you could do what one of my clients does and wears noise-cancelling earphones during the treatment! I have a small supply of free, disposable earplugs in case there’s unexpected noise (like construction). You could also bring your own music if you think that will help you relax and enjoy the treatment.

On the other hand, during one treatment, with unexpectedly loud repairs to our building (now finished, thank goodness), my client said she felt that the loud, construction noises actually helped her feel like things she wanted destroyed and cleared out were being hammered away!

What is that tea?

For a long time, I always served the same tea to clients, because they liked it to much. It’s called genmaicha and is a Japanese roasted rice tea. You can find it in Asian and Japanese grocery stores in both loose leaves and teabags. Lately, I’ve been switching it up though, so you might get a light green tea, a herbal tea with coconut, a ginger tea, or something else, but all of them will be herbal teas or light green teas: I don’t want to get a lot of caffeine into someone before their treatment!

Do you any suggestions for other questions and answers that I should include here? Let me know!

Discover the gifts and benefits of a session of Japanese reiki therapy, healing energy from an experienced practitioner. Visit my website or Facebook page for more information and SMS, email, call me or book online if you’d like to make an appointment.
Clients come from all over Sydney to see me, and I’ve also had clients who are visiting Sydney from Melbourne, Brisbane and the Gold Coast come and see me while they’re here for business, conferences or meeting families. While it’s easiest to get to me from the CBD, Darlinghurst, Paddington, Kings Cross, Redfern and Potts Point, I’m pretty easy to get to from anywhere in Sydney.

I can’t sleep!

A common theme for my clients is sleeping…

Quite a few people have trouble sleeping, or the particular problem that they have relating to their anxiety or stress is causing sleep problems.

I’ve had some good success reported back to me.

Sandra, a mother of a young baby, said that she is often tossing and turning and has issues with insomnia, but after the treatment she said ‘had the best night’s sleep I’ve had in ages’. She described that even though she was woken up a few times by the noises of her baby, she went ‘immediately back to sleep rather than staring at the ceiling for an hour’.

Another client, who didn’t come for sleeping issues, reported ‘I’ve been sleeping like a baby for a week’.

For another client, the first treatment helped with her sleep but not the second treatment.

In any case, I can’t guarantee that reiki will help address insomnia, but it might. It certainly can help people with relaxation, and to shift their energy to feel better overall, which might include sleeping better.

As I tell all my clients, if you have an issue that’s been longstanding, reiki may be part of the solution but not the whole one; it might give you some insights on a direction to take, and some relief for a few days, or longer. But it’s always necessary to look at the bigger picture, to see whether sleep problems are related to a physical issue (like sleep apnea), emotional issues (like stress in a relationship or work) or something else.

Discover the gifts and benefits of a session of Japanese reiki therapy, healing energy from an experienced practitioner. Visit my website or Facebook page for more information and SMS, email, call me or book online if you’d like to make an appointment.
Clients come from all over Sydney to see me, and I’ve also had clients who are visiting Sydney from Melbourne, Brisbane and the Gold Coast come and see me while they’re here for business, conferences or meeting families. While it’s easiest to get to me from the CBD, Darlinghurst, Paddington, Kings Cross, Redfern and Potts Point, I’m pretty easy to get to from anywhere in Sydney.

Excuse my stomach!

Photo by Annie Spratt on Unsplash

If you’ve had a reiki treatment and your stomach gurgles OR you’ve heard the stomach gurgling of the person giving you the treatment, you’re not alone!

A reiki treatment oftens stirs up the energy around the belly. Why is this?

Many reiki practitioners relate reiki to the Indian system of the chakras, which is quite well-known. But traditional Japanese reiki doesn’t relate exactly to this system. It instead focuses on three energy centres relating to heaven energy (at the head: spirit, intuition), heart energy (at the heart: oneness), and earth energy (at the hara: centering, grounding).

The hara is the area just beneath your navel. The energy there provides your base, your foundation, and it can help you feel grounded and centred.

Since most clients come for stress and anxiety, it makes sense that energy is needed at the place of feeling grounded and centred.

Hence, fairly often, I’ll hear a client’s stomach gurgle. It was the first thing that one of my clients said after her treatment, “I’ve never heard my stomach sound like that”. But the funny thing is that because my stomach sometimes makes noises during a treatment, I’m never sure whether it is coming from me, my client or both of us!

When I first started giving treatments, I wondered if I should warn people in advance, but then I didn’t want clients to be expecting and waiting for our stomachs to make sounds!

Of course, it doesn’t matter. And it’s also a nice little lesson. There’s nothing to be embarrassed about if your body is making sounds (or if it jerks or moves in an unusual way), or if you fall asleep or if you cry during a treatment. It’s all in the name of healing and what your body needs to do!

Discover the gifts and benefits of a session of Japanese reiki therapy, healing energy from an experienced practitioner. Visit my website or Facebook page for more information and SMS, email, call me or book online if you’d like to make an appointment.
Clients come from all over Sydney to see me, and I’ve also had clients who are visiting Sydney from Melbourne, Brisbane and the Gold Coast come and see me while they’re here for business, conferences or meeting families. While it’s easiest to get to me from the CBD, Darlinghurst, Paddington, Kings Cross, Redfern and Potts Point, I’m pretty easy to get to from anywhere in Sydney.