Your questions about your reiki treatment

Does anyone ever say FAQs anymore (Frequently Asked Questions)? It used to be the lingo that people used on websites, but I’m not sure these days. In any case, if you are interested in a treatment or reiki, here are some of the questions that I’m asked most frequently, and some other useful information:

What did I feel during your treatment?

It’s not important what I feel. It’s important how you feel. While I feel different qualities of energy and warmth, they might not be what you feel. I also don’t do diagnoses during the treatment, which other healing practitioners seem to do. I think they may not always be accurate and can put negative thoughts into someone’s mind. I’m especially skeptical of people being told they have energy blockages and problems with their chakras.

How long have I been doing this?

I have been giving treatments from our spare bedroom in Surry Hills since 2011 (so that’s seven years now that it’s 2018). Before that, I had studied and practised reiki on and off for about 15 or 20 years but became more disciplined about it in the early 2000s.

How often should I get a treatment?

I have some regular clients who come every two or three weeks, as they like the way that a treatment makes them feel, and feel that reiki helps them in their lives and with the issues that they’re seeking to address. I have many clients who come occasionally, when they feel they need a treatment, or when they remember to and can find time in their schedules. I’ve had many clients who have just come for one treatment. So, it’s all up to you. After a treatment, you should evaluate how you feel and if the treatment helped you in terms of what you came for. Then think about how often you would like to feel that way.

How did I get involved in this?

My brother Walter Quan is a reiki master from way back, and introduced me to reiki (level 1) in the late 90s. He initiated me in level 2 a year or two later, and level 3 in 2003. Walter collects reiki books and heard about one written by a Dutch teacher living in Australia. I looked up the book, and found out that he ran practice sessions on the same street where I was working in Newtown. So, in January 2004, I started hanging out with Frans Steine and the International House of Reiki and continued to both practise regularly and do further training with Frans.

Can I bring a friend?

There’s only one of me, so I can’t do treatments on more than one person at a time. If a few of you would like to come, I can do one person right after the other, though if there are three of you, I’ll need a little break after the second treatment!

A reiki treatment is supposed to be quiet and relaxing, so if a friend has brought you to the treatment, it’s best if they drop you off, and go for a coffee or walk during the treatment. If you would really like them in the room with you, that’s fine, but they should be warned that they need to be prepared to be quiet for the whole treatment.

Can you treat me if I have mobility issues?

There are two flights of stairs to get to the apartment where the reiki room is, so if you have problems climbing stairs, let’s talk about it. One client decided to get up the stairs, and took her time to do so, which was good, but I would have liked to warn her before.

I have done a reiki housecall in the past, but would do so generally only for a client that is within half an hour from here by public transport or foot. I also offer distance reiki, but would generally recommend this for someone who has experienced reiki before in person.

What if I arrive early or late?

It would be great if you could SMS or call if you’re running late, or if you’re going to arrive early. Sometimes, I can receive clients early and often new clients come 15 or 20 minutes early, just to make sure they can find the place! But earlier than that, I might not be ready, so might request you to wait, or you could walk around the block in pretty Surry Hills. If I really need you to come at the time of the appointment (probably because I am with another client), I’ll try to warn you in advance by SMS. Similarly, if you’re late, I can usually accommodate you, but not if I already have another client coming at that time.

Can you do something about your cat?

One of our cats, Thor, liked to hang out in the reiki room but we lost him, too soon. His sister, Freyja, is pretty shy, so if you are allergic to cats or afraid of them, it shouldn’t be a problem. Still, let me know in advance and I’ll give the reiki room an extra careful clean. It might help if you take an antihistamine or other allergy medicine before you come, just in case.

Can you offer me a deal?

If you can’t afford the $85 for the treatments (which I understand is comparable or cheaper than many other reiki treatments), let’s talk about it to see if I can allow you to pay less.

What can I expect to feel?

Everyone is different, and every treatment can be different. Someone might have a completely different experience from one treatment to another. Some people have more of a mental experience, and go into a relaxed, almost meditative state. Some people fall asleep. Some people feel energy or heat beneath my hands or in other parts of their bodies. Some people don’t feel much during the treatment, but notice changes in themselves after the treatment. One of my clients enjoys the feeling of relaxation during the treatment itself, and hardly ever notices effects after the treatment. It’s best to try not to have expectations and see what happens.

Do you teach reiki?

I enjoy giving reiki treatments, but have not put in the efforts to teach reiki. So, I’d recommend that you study with my reiki teachers at the International House of Reiki in the Blue Mountains. Frans Stiene and Bronwen Logan are excellent teachers, and Mount Tomah is a beautiful place to learn.

Does reiki involve touching?

During a treatment, a client is on the reiki table, fully clothed (do not trust a reiki therapist who tells you to take off their clothes). Reiki treatments can involve both hands-on and hands-off healing. Especially for new clients, I try to make sure that they feel touched, as people who are unused to energy feeling may have difficulty to *feel* the treatment without feeling my hands. I make sure to not touch any intimate parts of the body. However, I understand that it can be strange to be touched by a stranger, especially on some parts of your body, such as your stomach or jaw. I remember a fellow reiki student who did not like to feel her eyes covered by hands. If you feel uncomfortable in any way by being touched on some parts of your body or at all, just tell me and I will adjust the treatment to be hands-off.

What about noise during treatments?

Actually, no one asks about this but I did want to bring it up. Surry Hills is in Sydney’s Inner City, and there’s always something going on. The reiki room faces a lane, not a busy street, but you can still often hear the noises of the city and people talking. Garbage pick-up is on some weekdays in the mornings. There sometimes seems to be construction or repairs. Neighbours come out of their houses and sometimes have loud conversations. There is sometimes a bit of background noise from my apartment or neighbours.

Usually, the reiki room is pretty quiet, and I play beautiful, gentle music to cover low-level noise. If you think it might be a problem for you, you could do what one of my clients does and wears noise-cancelling earphones during the treatment! I have a small supply of free, disposable earplugs in case there’s unexpected noise (like construction). You could also bring your own music if you think that will help you relax and enjoy the treatment.

On the other hand, during one treatment, with unexpectedly loud repairs to our building (now finished, thank goodness), my client said she felt that the loud, construction noises actually helped her feel like things she wanted destroyed and cleared out were being hammered away!

What is that tea?

For a long time, I always served the same tea to clients, because they liked it to much. It’s called genmaicha and is a Japanese roasted rice tea. You can find it in Asian and Japanese grocery stores in both loose leaves and teabags. Lately, I’ve been switching it up though, so you might get a light green tea, a herbal tea with coconut, a ginger tea, or something else, but all of them will be herbal teas or light green teas: I don’t want to get a lot of caffeine into someone before their treatment!

Do you any suggestions for other questions and answers that I should include here? Let me know!

Discover the gifts and benefits of a session of Japanese reiki therapy, healing energy from an experienced practitioner. Visit my website or Facebook page for more information and SMS, email, call me or book online if you’d like to make an appointment.
Clients come from all over Sydney to see me, and I’ve also had clients who are visiting Sydney from Melbourne, Brisbane and the Gold Coast come and see me while they’re here for business, conferences or meeting families. While it’s easiest to get to me from the CBD, Darlinghurst, Paddington, Kings Cross, Redfern and Potts Point, I’m pretty easy to get to from anywhere in Sydney.

More feedback from clients

Sharing feedback from clients is important to me, as it gives you an idea in their words, not mine, what you might experience. Of course this selection of words is mostly positive. My clients don’t always report in, and some simply ask specific questions about how they are feeling.

But this range of comments shows honestly some of the ways people feel after a treatment. If you haven’t tried reiki, perhaps it will encourage you to come and give it a go.

Here is some feedback from earlier this year:

“I did feel different over the weekend, I would say I felt slightly with my head in the clouds almost, spacing out in a nice way on Friday night. I felt significantly better on Saturday evening and Sunday.”

“The session gave me the opportunity to relax and think of the present moment which I don’t do often enough.”

“Thanks for the treatment and the follow-up, it was a great experience leaving me calmer and less rushed for the next few days, and still going!”

“I was sceptical in the beginning, but I have felt far happier since I met with you.”

“Following our session, similar to a very good meditation session, I felt very present. My senses feel heightened and I’m enjoying sensations which I previously took no notice of. I think this has in turn lowered my anxiety and allowed me to see what I want a bit clearer.”

“About a week after the treatment I got this sudden energy that stayed for day and night non-stop wouldn’t allow me to sleep but even when I got up in the mornings I felt great, and then in the last week I had a night where I just felt like current going through my whole body that’s felt amazing”

“I have been happy and positive since… Thank you again for your help, Andy. You are really skilled/gifted :)”

“Thank you for the session, I started off struggling to clear my mind, then slowly as you moved over my body I could feel myself relaxing as you said primarily when moving over my face and neck. Eventual I would say I feel into a meditative state – deeply relaxed and aware of my breath and body. I  thoroughly enjoyed it and found it deeply brought me some much needed peace. Leaving the appointment I spent the afternoon feeling at peace, and far more joyous that I have for a significant period. I also noticed I was far more observant of my surroundings and sense – colours, temperature and wind on my skin.”

“Since the session I’ve felt extremely calm and much more positive and well, but I also feel revitalised.”

Discover the gifts and benefits of a session of Japanese reiki therapy, healing energy from an experienced practitioner. Visit my website or Facebook page for more information and SMS, email, call me or book online if you’d like to make an appointment.
Clients come from all over Sydney to see me, and I’ve also had clients who are visiting Sydney from Melbourne, Brisbane and the Gold Coast come and see me while they’re here for business, conferences or meeting families. While it’s easiest to get to me from the CBD, Darlinghurst, Paddington, Kings Cross, Redfern and Potts Point, I’m pretty easy to get to from anywhere in Sydney.

Reviews on Bookwell

My clients are still enjoying making bookings through Bookwell. You can access other alternative medicine, health and beauty businesses through Bookwell, and you can also find my listing for Reiki Surry Hills.

It makes sense to me: I like online booking services. It allows clients to see when I’m available, make an appointment that suits them, and if they want, pay in advance with a credit card.

Here are some of the latest reviews!

One of the reasons that I think I’m getting bookings from Bookwell is that I seem to be the only person who just gives reiki in Sydney. Other folks also offer other types of therapies.

And another reason I’m getting bookings from Bookwell is that I have great reviews!

I don’t have a way of automatically featuring them anywhere else though, so I thought I’d copy them over to a blog post! I’m really honoured that these clients have taken to give me a rating and take the time to talk about their experiences of the treatment positively.

Alison
***** (5 stars out of 5) visited March 2018
“Professional and high quality service”

Lara
***** visited January 2018
“As I have never had reiki before and really didn’t know much about it, I had no expectations. I have been weighed down for a couple of years with health issues because of a bad event. I thought I had moved on lately from this but was interested in learning more about energy work for my health. Once I was on the table, only a few minutes had gone by when all the tears I had been holding back came up, all the thoughts on this event also. I was very surprised by this but I knew that this event was the cause of my frail health. That same afternoon I felt a pleasant lightening of spirit and started to play music again. It is as though Andy’s reiki treatment has gifted me with the blessings of the devas! I now have clarity and resolution. I would put reiki way up the top of therapies to help us get through this life and shine :)”

Paige
***** visited October 2017

……..

Discover the gifts and benefits of a session of Japanese reiki therapy, healing energy from an experienced practitioner. Visit my website or Facebook page for more information and SMS, email, call me or book online if you’d like to make an appointment.
Clients come from all over Sydney to see me, and I’ve also had clients who are visiting Sydney from Melbourne, Brisbane and the Gold Coast come and see me while they’re here for business, conferences or meeting families. While it’s easiest to get to me from the CBD, Darlinghurst, Paddington, Kings Cross, Redfern and Potts Point, I’m pretty easy to get to from anywhere in Sydney.

Various feedback and reviews

It’s always interesting for me to get feedback from my clients after their treatments. It can give you an idea of the range of results you might experience after a treatment, though at the same time, I hope it doesn’t set up particular expectations. Everyone’s experience is different!

Here’s a recent sampling:

“I feel like I am floating at the moment”

“In the days after the session, I felt kind of tired. I slept well. During the day I had some strong emotions… After a few days, I did feel more balanced. Doing well now!”

“Feeling great today!!”

“It was definitely a meditative experience. That feeling stayed with me for one to two days but has left now… but hopefully, one day I would like to feel the energy and other sensations friends report experiencing.”

“After the reiki, I felt like my body was waking up after a very long sleep”

“The session achieved the ‘re-set’ I was hoping for, so I’ve been feeling and sleeping better since.”

“I felt very much more centred and slower today. I have more clarity.”

“I find Reiki very magical, I am a strong believer that we all have the power to heal ourselves and each other, sometimes we just need a helping hand.”

“Despite it being a hectic week with a fair amount of travel and disrupted routine my energy levels feel good. I don’t seem to have the same sluggish energy level at the moment that I was experiencing.”

“I definitely felt a lightening up and good feeling.”

 

Discover the gifts and benefits of a session of Japanese reiki therapy, healing energy from an experienced practitioner. Visit my website or Facebook page for more information and SMS, email, call me or book online if you’d like to make an appointment.
Clients come from all over Sydney to see me, and I’ve also had clients who are visiting Sydney from Melbourne, Brisbane and the Gold Coast come and see me while they’re here for business, conferences or meeting families. While it’s easiest to get to me from the CBD, Darlinghurst, Paddington, Kings Cross, Redfern and Potts Point, I’m pretty easy to get to from anywhere in Sydney.

 

I can’t sleep!

A common theme for my clients is sleeping…

Quite a few people have trouble sleeping, or the particular problem that they have relating to their anxiety or stress is causing sleep problems.

I’ve had some good success reported back to me.

Sandra, a mother of a young baby, said that she is often tossing and turning and has issues with insomnia, but after the treatment she said ‘had the best night’s sleep I’ve had in ages’. She described that even though she was woken up a few times by the noises of her baby, she went ‘immediately back to sleep rather than staring at the ceiling for an hour’.

Another client, who didn’t come for sleeping issues, reported ‘I’ve been sleeping like a baby for a week’.

For another client, the first treatment helped with her sleep but not the second treatment.

In any case, I can’t guarantee that reiki will help address insomnia, but it might. It certainly can help people with relaxation, and to shift their energy to feel better overall, which might include sleeping better.

As I tell all my clients, if you have an issue that’s been longstanding, reiki may be part of the solution but not the whole one; it might give you some insights on a direction to take, and some relief for a few days, or longer. But it’s always necessary to look at the bigger picture, to see whether sleep problems are related to a physical issue (like sleep apnea), emotional issues (like stress in a relationship or work) or something else.

Discover the gifts and benefits of a session of Japanese reiki therapy, healing energy from an experienced practitioner. Visit my website or Facebook page for more information and SMS, email, call me or book online if you’d like to make an appointment.
Clients come from all over Sydney to see me, and I’ve also had clients who are visiting Sydney from Melbourne, Brisbane and the Gold Coast come and see me while they’re here for business, conferences or meeting families. While it’s easiest to get to me from the CBD, Darlinghurst, Paddington, Kings Cross, Redfern and Potts Point, I’m pretty easy to get to from anywhere in Sydney.

Excuse my stomach!

Photo by Annie Spratt on Unsplash

If you’ve had a reiki treatment and your stomach gurgles OR you’ve heard the stomach gurgling of the person giving you the treatment, you’re not alone!

A reiki treatment oftens stirs up the energy around the belly. Why is this?

Many reiki practitioners relate reiki to the Indian system of the chakras, which is quite well-known. But traditional Japanese reiki doesn’t relate exactly to this system. It instead focuses on three energy centres relating to heaven energy (at the head: spirit, intuition), heart energy (at the heart: oneness), and earth energy (at the hara: centering, grounding).

The hara is the area just beneath your navel. The energy there provides your base, your foundation, and it can help you feel grounded and centred.

Since most clients come for stress and anxiety, it makes sense that energy is needed at the place of feeling grounded and centred.

Hence, fairly often, I’ll hear a client’s stomach gurgle. It was the first thing that one of my clients said after her treatment, “I’ve never heard my stomach sound like that”. But the funny thing is that because my stomach sometimes makes noises during a treatment, I’m never sure whether it is coming from me, my client or both of us!

When I first started giving treatments, I wondered if I should warn people in advance, but then I didn’t want clients to be expecting and waiting for our stomachs to make sounds!

Of course, it doesn’t matter. And it’s also a nice little lesson. There’s nothing to be embarrassed about if your body is making sounds (or if it jerks or moves in an unusual way), or if you fall asleep or if you cry during a treatment. It’s all in the name of healing and what your body needs to do!

Discover the gifts and benefits of a session of Japanese reiki therapy, healing energy from an experienced practitioner. Visit my website or Facebook page for more information and SMS, email, call me or book online if you’d like to make an appointment.
Clients come from all over Sydney to see me, and I’ve also had clients who are visiting Sydney from Melbourne, Brisbane and the Gold Coast come and see me while they’re here for business, conferences or meeting families. While it’s easiest to get to me from the CBD, Darlinghurst, Paddington, Kings Cross, Redfern and Potts Point, I’m pretty easy to get to from anywhere in Sydney.

Happy new year!

The year seems to have already started with some dramatic contrasts: Sydney was the hottest place on earth a few days ago, with record-breaking heat upwards of 40 degrees Celsius. And in North America, they’re having a much colder winter than they’re used to (New York City is hovering around minus 10 degrees).

But for Reiki Surry Hills, the year has started smoothly. I’m busy already with many clients making bookings or who have come already. I’ve had a number of old clients come back already for a ‘top up’, another who wanted to get centred and balanced before going on holidays, and a new client left this lovely review on my Google listing:

My treatment with Andy left me feeling more calm and peaceful than I ever remember feeling. One day on and I’m far more relaxed, positive and energised. 100% recommended.

Do you feel like starting 2018 with a reiki treatment? Get in touch to make an appointment. I’ll look forward to seeing you. I hope you had a great holiday period, and Happy New Year!

Discover the gifts and benefits of a session of Japanese reiki therapy, healing energy from an experienced practitioner. Visit my website or Facebook page for more information and SMS, email, call me or book online if you’d like to make an appointment.
Clients come from all over Sydney to see me, and I’ve also had clients who are visiting Sydney from Melbourne, Brisbane and the Gold Coast come and see me while they’re here for business, conferences or meeting families. While it’s easiest to get to me from the CBD, Darlinghurst, Paddington, Kings Cross, Redfern and Potts Point, I’m pretty easy to get to from anywhere in Sydney.

Holiday break: 17 December to 2 January

Ah, the silly season is here. Or it’s started. I’ve received my first invitations to Christmas parties. In fact, three of them. In Australia, it’s called the silly season because people get silly: there are many, many social events and people’s calendars become very chock-a-block.

So, it’s not too early to warn you that I’ll be taking a little two-week break to host my family who are coming to Sydney from Hawaii and Vancouver. I’ll be showing them around as well as I can, when we’re not celebrating Christmas together.

So, the last day I’ll be taking appointments is during the day on 16 December and the first day of treatments in 2018 will be 3 January.

If you’d like a treatment before Christmas, then call to arrange soon. Otherwise, a reiki treatment might be a nice way to start the new year. Best wishes to all.

Discover the gifts and benefits of a session of Japanese reiki therapy, healing energy from an experienced practitioner. Visit my website or Facebook page for more information and SMS, email, call me or book online if you’d like to make an appointment.
Clients come from all over Sydney to see me, and I’ve also had clients who are visiting Sydney from Melbourne, Brisbane and the Gold Coast come and see me while they’re here for business, conferences or meeting families. While it’s easiest to get to me from the CBD, Darlinghurst, Paddington, Kings Cross, Redfern and Potts Point, I’m pretty easy to get to from anywhere in Sydney.

Reviews from Facebook

Reviews on Reiki Surry Hills are scattered all over the net, though I try to gather them here as the main library. Some clients leave reviews at my Bookwell listing (I suspect after a treatment, Bookwell asks them for a rating); others on my Google listing; and still more on my Facebook page.

Here are the latest from my Facebook page:

“First experience with Reiki today – wow – that was awesome! Can’t explain it – you just have to try it out for yourself!”

“Andy was a wonderful practitioner, explained what would happen during treatment. Made me feel comfortable and had an immediate calming effect. I would recommend Andy to friends and look forward to returning for another session.”

“I just had a wonderful experience with Andy today. The session made me feel very calm and relaxed and I felt the energy as heat and tingles. Especially as the session progressed I felt these sensations increase. It is hard to describe and something one needs to experience first hand to understand the feeling of relaxation and healing that Andy is able to create for you. I will definitely come back again.”

“I had a beautiful, relaxing experience with my treatment. On a personal level was very important to understand some things. Thank you.”

And then when I drew attention to these reviews on my Facebook page, a client sent me a message right away to tell me to add: “I’ve been sleeping like a baby for a week.”

Discover the gifts and benefits of a session of Japanese reiki therapy, healing energy from an experienced practitioner. Visit my website or Facebook page for more information and SMS, email, call me or book online if you’d like to make an appointment.
Clients come from all over Sydney to see me, and I’ve also had clients who are visiting Sydney from Melbourne, Brisbane and the Gold Coast come and see me while they’re here for business, conferences or meeting families. While it’s easiest to get to me from the CBD, Darlinghurst, Paddington, Kings Cross, Redfern and Potts Point, I’m pretty easy to get to from anywhere in Sydney.

September feedback: ‘like I was on a cloud’.

I’ve had lots of interesting feedback from clients in September. I thought it would be useful to include pretty much something from everyone, so you can see the range of effects and that while some people had great treatments, a few people were also disappointed:

**

‘I actually feel a lot less overwhelmed with everything that’s going on at the moment. Post the session I’ve been able to let a few things go and have stopped worrying about certain things that I can’t control. Great outcome.’

‘I do feel the treatment is still working today, chi has increased & am on the mend.’

‘The treatment was great, thank you. I felt very “outside myself”‘.

Another client who had problems sleeping felt after a first treatment ‘very relaxed’ and had ‘a deeper cleep than usual’ but after the second treatment ‘didn’t sleep well at all’ and the treatment ‘didn’t seem to help my sleep like last time’.

‘All in all it was a super fantastic experience for me.  The days since have been the best I’ve felt since last year, so I have to attribute some of that to the Reiki.’

‘I did love the treatment – I felt lighter after the treatment and have been sleeping better’

‘I felt fine after the treatment. I haven’t really noticed a difference.’

‘I actually felt a shift almost straight away. Overall I felt more calm and clear and also more love and understanding…I think I’ve been a lot less reactive and I’m paying close attention to my thoughts and feelings.’

‘I may come back for a future session – it was enjoyable but i’m not sure of the benefits yet.’

‘Walking out of your apartment I definitely felt lighter, it was a bit like I was on a cloud.’

Another client wrote ‘after my first session I felt quite clear minded and calm’ but the reported ‘my rest of the week wasn’t too good’.

‘It was the most amazing experience, you’ve worked wonders! Pre-reiki i was all sorts of anxious and wasn’t really coping. Now i’m feeling much more level headed and able to accomplish tasks in my day to day routine, i feel much more centered and calm! i look forward to my next appointment.’

*

I guess the important thing here is to note the range of experiences, and that a reiki treatment may not always provide what is expected or hoped for, but that it can also provide clients with really positive results that last longer than just during the treatment itself.

Discover the gifts and benefits of a session of Japanese reiki therapy, healing energy from an experienced practitioner. Visit my website or Facebook page for more information and SMS, email, call me or book online if you’d like to make an appointment.
Clients come from all over Sydney to see me, and I’ve also had clients who are visiting Sydney from Melbourne, Brisbane and the Gold Coast come and see me while they’re here for business, conferences or meeting families. While it’s easiest to get to me from the CBD, Darlinghurst, Paddington, Kings Cross, Redfern and Potts Point, I’m pretty easy to get to from anywhere in Sydney.